Ramsey Solutions conducted a study of more than 1,000 benefits decision-makers in companies of all sizes across the United States. The study covered topics ranging from financial wellness benefits, the impact of financial wellness, barriers to financial wellness, organizational health and the impact of COVID-19.

A third of employees are currently experiencing anxiety, and half of them say their mental health has hurt their ability to do their jobs. But you can point them in the right direction and start them on the road to relief!

Dr. John Delony's Anxiety Relief Checklist has helpful tips for managing everyday stress. Check it out and share it with your employees to show them you care.

Over the past few decades, we’ve come to a deeper understanding of what trauma is and how it impacts our mental, physical and relational health. And these days, it feels like everyone is talking about trauma—teachers, pastors, mental health professionals, the media, even our parents—and I’m grateful we’re waking up to the role trauma plays in our lives. But what is trauma, really? 

In this 101-level guide, you'll learn the basics of what trauma is and how people can begin to heal from it, and you’ll get access to the resources you need to kick-start the process.